Awesome Benefits of Exercise

I've had this picture for a few years now. Every time I look at it, I get a little motivation to stare a little more :). I have no idea who this guy is and I can't remember where I got the picture, but boy am I grateful to whichever friend sent it to me or whichever website I copied from.

Why don't all men aim to get this kind of body? Seriously, I would like this to be the norm, so that I wouldn't have to lust after this stranger because of his picture. On the topic of exercise though, why is it so hard to maintain a fit body. It's like our creator has a thing for hurdles. In life, there are hurdles everyday. For some people it's a hurdle to even get out of bed in the mornings. So obviously we are not short of obstacles and problems in life. Therefore, I think it would have only been fair to give us hardware (bodies) that didn't need so much maintenance. I started exercising every night for about 30 minutes about two months ago and I honestly can't see the changes in my body. I feel the difference, whether it be pain or more vibrancy, but I can't see the difference yet. I can't even imagine myself getting to the level of the guy in the picture above. How much time per day would I have to dedicate to physical exercise in order to achieve his muscle mass? I don't want to become like him though. I just want a flat stomach, strong arms and legs. Recently I've also become interested in vaginal muscle strength. 

Did you even know that was a thing? Vaginal muscle strength!!! Take a look at Tatyana Kozhevnikovam, who has the world's strongest known vagina.

The Pre-Camp Post-Mortem

Last weekend I had pre-camp preparations for a summer camp. Don't be misled by the term camp, it's very civilized - takes place inside a hotel. This won't be a Boy Scout adventure:). Anyways, this pre- camp was very interesting. One of the universities I considered applying to in Japan was APU. This weekend made me happy that I didn't apply. From the small sample of students I saw, I don't think I would fit well at that university. 

On another note, this pre-camp has left me with aches all over. 30 minutes of exercise for 2 mornings have left me in pain. I'm really in bad shape. Why does exercise get less attractive when we need it most? As we get older, we exercise less and this is the time that we need it the most. Oh how I wish my body still felt the same as when I was 16. I guess I have a week to exercise every morning, in order to get in better shape for the camp. So I'll try to do that.